10 Secrets Flight Attendants Won’t Tell You, Plus Tips for a Smoother Flight

7. Sleeping during takeoff or landing is not advised.

Advertisement

Many passengers try to nap as soon as they settle into their seats, but flight attendants strongly discourage sleeping during takeoff and landing. These critical moments require passengers’ full attention. Pressure changes during these times can also cause discomfort, such as ear pain or nosebleeds.

To ease these symptoms, attendants recommend chewing gum or sucking on hard candy as the plane ascends. Staying alert during takeoff and landing also ensures passengers can quickly follow crew instructions if needed.